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Yoga Wellness by Kasey is owned by Kasey Cromer. If you've studied anything about successful people, you know that meditation is one thing that many of them have in common. Seeking to learn more about this practice, I had a personal session with Kasey. Now I understand why meditation is so important and popular. As business owners, our minds are usually going 100 miles a minute. But while learning with Kasey in a public park, I was totally able to clear my mind. And I totally forgot that people were playing basketball nearby while others were running around with the kids! I definitely recommend reaching out to Kasey to learn mental freedom.

Yoga Greenbook is an online yoga course owned by Carla Christine. I first heard about Carla's business on the Black Entrepreneur Blueprint podcast. Carla was an Electrical Engineer for over 10 years when she decided that the stress and anxiety of the job wasn't worth it. She ended up finding Yoga but wanted to include more Black people in the community.

Yoga Greenbook's name was inspired by the Negro Motorist Green Book which was a resource for weary travelers to find safe lodging while traveling to foreign states. Carla provides an online Yoga course while currently living a minimalistic lifestyle in Medellin, Columbia. If you are apprehensive about trying Yoga publicly, check out Yoga Greenbook from the comfort of your own home.